From Cory Miller:
- The tip of the iceberg is beautiful and majestic, but just below the water’s surface is where it gets scary.
- There are highs and lows with entrepreneurship – it can be a roller-coaster ride.
- Insecurity, doubt, and fear are emotions that come up daily.
- Be bold about sharing the importance of mental health in your life.
- Share your story in order to help other people.
- Admit you’re not perfect.
- Healthy boundaries are good for your protection and happiness.
- Do not hesitate to reach out for professional help.
- Create a caring supportive work environment.
- Find a mentor who represents the type of person you are striving to be.
From Pippin Williamson:
- It is easy to get in the mindset of you build a product and take care of the customer no matter what.
- Do not let your own needs slip.
- Make sure you stay focused on things that interest you and engage your team to continually move forward.
- If you are in business long term, think about your team and customers like a family.
- Silence the fear that if you quit you will be a failure.
- Take frequent daily breaks to frame your day.
- Do not over-commit to multiple projects to help manage burnout.
- Set work hours to help manage expectations.
- Find a support system (personal and professional) that is supportive for your business and private life.
- Create a supportive work environment where you can ask for help if you need it.
- Build a network of freelancers, agencies, and support that can help with your client calls so that you are not always “online”.
From Carrie:
- You need to take care of yourself in order to take care of others.
- You have nothing to offer if you are not healthy.
Links for this Episode:
- Sandhills Brewing
- Sitelock
- Gravity Flow
- Pressnomics
- Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
(Henry Cloud)
- The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field
(Nathaniel Branden)
- Cory Miller’s reading list
Keeping in touch with Cory:
Keeping in touch with Pippin: